Stretch Exercise - Flexibility - แอปพลิเคชันใน Google Play

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stretch 50 Stretches Olivia H Miller Adductor Stretch • Sit on the floor with your STRETCH 41 V-SIT STRETCH

Hold each stretch for 10–30 seconds Holding a stretch for any less won't sufficiently lengthen the muscle Holding a stretch too long may overstretch muscles  stretch stretch · ​ · ​ · ​ · ​ · ​ · ​ · ​ stretch (used in negative

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stretch 50 Stretches Olivia H Miller Adductor Stretch • Sit on the floor with your STRETCH 41 V-SIT STRETCH

stretch Hold each stretch for 10–30 seconds Holding a stretch for any less won't sufficiently lengthen the muscle Holding a stretch too long may overstretch muscles

stretch · ​ · ​ · ​ · ​ · ​ · ​ · ​ stretch (used in negative